Take advantage of the wellness break with campus rec! Get active with a variety of sports and games designed to help you de-stress and stay energized.

This dedicated time allows women to work out in a supportive, comfortable environment, free from the usual crowds. Enjoy a range of fitness equipment and classes tailored just for you, and embrace a workout experience that prioritizes your needs and goals. Join us to focus on your fitness journey with confidence and community!

Explore a diverse range of classes at our fitness centre, designed to fit every interest and fitness level. From high-energy cardio sessions and strength training to relaxing yoga and dynamic workouts, there’s something for everyone. Our expert instructors will guide you through each class, ensuring a motivating and effective experience.

Get ready for the ultimate showdown in Champion of the Court! Over the season, compete in a variety of games and rack up points by playing and winning. Top performers will not only earn bragging rights but also exclusive swag to celebrate their victories. Show off your skills, claim your spot, and become the champion of...

Join us for Drop-In campus rec on Monday nights! Whether you’re into basketball, pickleball or just looking to try out a new game, we’ve got something for everyone. Grab some friends or come solo and meet new people in a fun, relaxed atmosphere.

Our intramural programs offer a fun and inclusive way to stay active, compete, and connect with fellow students. With a range of sports and games to choose from, there's something for everyone, whether you're a seasoned athlete or just looking to enjoy some friendly competition. Get involved, make new friends, and show off your team...