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World Mental Health Day – Day of Self-Care

Shark tank pub, Kente
376 Wallbridge Loyalist Rd., Belleville, Ontario, Canada + Google Map
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Celebrate World Mental Health Day with our Day of Self-Care! Join us for a day filled with relaxing activities designed to nurture your mind and spirit. It’s the perfect opportunity to prioritize your well-being and connect with others. Come and take some time for yourself, you deserve it!

Event Schedule:

10 am – 2 pm: Make Your Own Sensory Bottle

10 am – 10:45 am: Yoga Class

10:30 am – 12:30 pm: 15min Massages

11 am – 11:30 am: Mind Body Release Class

12:30 pm – 1:15 pm: Tai Chi Class

1:15 pm – 2 pm: Martial Arts Class

2 pm – 3 pm: Doodling Art

3 pm – 3:30 pm: Belly Dance Class