Celebrate World Mental Health Day with our Day of Self-Care! Join us for a day filled with relaxing activities designed to nurture your mind and spirit. It’s the perfect opportunity to prioritize your well-being and connect with others. Come and take some time for yourself, you deserve it!
Event Schedule:
10 am – 2 pm: Make Your Own Sensory Bottle
10 am – 10:45 am: Yoga Class
10:30 am – 12:30 pm: 15min Massages
11 am – 11:30 am: Mind Body Release Class
12:30 pm – 1:15 pm: Tai Chi Class
1:15 pm – 2 pm: Martial Arts Class
2 pm – 3 pm: Doodling Art
3 pm – 3:30 pm: Belly Dance Class