The Loyalist Food Cupboard is a free service designed to support the health and well-being of Loyalist College students.
Students in need can shop for available non-perishable food, school supplies and personal hygiene items. All products in the Loyalist Student Food Cupboard (Room 3L1B) are free of charge.
The Food Cupboard (located in Room 3L1B) is open for drop-ins Monday – Friday from 10 am – 4 pm.*
Pickups are restricted to six items per week (subject to change based on inventory levels).
*Hours are subject to change.
Self-Care
Self-care is vital, especially during a pandemic. Here are some ways you can take care of yourself.
- Be kind to you! Remember that everyone is feeling out of sorts.
- Sleep well and nap when your body is tired.
- Spend a few minutes each day writing your thoughts down in a journal.
- Seek support. (We are in this together) studentsuccess@loyalistcollege.com
- Try to disconnect from social media during the day and do some deep breathing exercises.
- Go for a walk or exercise at your own pace.
- Drink lots of water and eat well!
Try to plan healthy meals. (See the Food Cupboard online store for recipes and much more)
Breakfast:
- Oatmeal
- Juice box
- Glass of water
Snack:
- Hand full of trail mix
Lunch:
- Bowl of soup
- Triscuits
- Glass of water
Snack:
- Nutri-grain bar
Dinner:
- Pasta dish or rice dish
- Add some canned veggies
- Add beans or tuna
- Tea and glass of water
Dessert:
- Canned fruit or Oreos
Interested in Donating to the Food Cupboard?
Please contact foodcupboard@loyalistcollege.com.